Tuesday, 21 October 2008

Weekly Update:

A mixed week...got three runs in out of four due to a busy weekend. Weekend also meant I was very lax on the food front, which has sadly continued into this week.

Total running for the week was 16.6 + 6.87 + 10.39 = 33.86km which is down a bit from last week. I also got down to the pool for three sessions as well, so overall, not a bad week.

Weight wise, started off well, but as mentioned above, ended badly.

1 comment:

Andrew is getting fit said...

The Christmas parties have started already where I live...