Wednesday, 16 July 2008

Swimming update

Managed to get down to the pool for the first time in a few weeks at lunch today. It was a bit overcast, so the outdoor pool was pretty quiet. Pretty cold initially, but was fine one I got into it.

Just focused on breathing and also some skulling work. The couple of attempts I made at freestyle were at least as good as the last time i was down, if not slightly better. I made it about one third of the length (100yds) in my furthest attempt today. Hopefully, I'll be able to build on that in the next few weeks.

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