Wednesday, 9 July 2008

Brisk walk

Knee felt an awful lot better today, but still want to take it easy on it for a day or two yet. Called down to GAA training briefly, didn't do anything besides kick a few balls. So when I got back to the house, went for a brisk walk around the block. Done around 7km (my normal route) in just under an hour. Knee felt fine, but calf was a little stiff.

No comments: