Wednesday, 10 September 2008


Done a 10km run which I found tough enough. Took 1hr 9m and parts of it were in the dark, which I don't think I'll be doing again. It seemed a lot tougher than running in daylight \ streetlight as legs seemed to be really tense in anticipation of something going wrong.

Pace wise, it wasn't great, but fancied doing a longer run as opposed to the speed work that I'd done the last few times I've ran. Will hopefully get out tomorrow for a speed session.

1 comment:

Maurice said...

Keep it lit Chris.

You wont be half the man when i see you next!