Tuesday, 6 November 2007

Weight update

I've had two pretty decent weeks on the weight loss front, losing 0.76kg in that period. However, a bit of a bad start to this week already, where I'm after putting back on 0.17kg over the last two days!

Not going too bad on the exercise front either. Jogged down to the gym tonight, done some rowing and cycling, followed by a bit of swimming and had a brisk walk back. Didn't really eat the best stuff today, but hopefully I've broke even with the calories today.

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