Another failed goal...as of this morning, my weight stands at 116.58kg, a whole 0.58kg heavier than I hoped it would be LAST Monday! Workouts this week have been very, very poor, mainly consisting of a lot of stuff on Wednesday and a brief walk around town on Saturday! Not good enough.
So whats my excuse this time around??? I'm blaming the weather...its been bloody freezing here the last few nights and now its started raining. Well, if I'm not going to go outside to train then its definitely time that I started doing some stuff back on the treadmill, which I'll be on come tomorrow night.
I've got a duathlon this weekend...5km run/20km bike/5km run so hopefully a bit of extra training won't go amiss for this.
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