I was in Belfast over the weekend for my first bit of GAA action in 2009. We came fourth place (out of four teams) but despite a slow start, I think we could take something from it.
I was stiff as a board after the first game though, with my right ankle proving the most troublesome...probably shouldn't have played the second game, but it loosened out after my first sprint for a ball. Rest of the evening was spent slowly rising from the seat and feeling every aching muscle in my body :)
Took yesterday and today off to recover, so might try and get out tomorrow for a run. I'll see how the ankle is in the morning.
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