Wednesday, 29 July 2009


After the interval sessions down at the track last night, my legs (calves) are pretty stiff. Went to the pool at lunchtime to try and stretch them out a bit, but it's the busiest I've ever seen it down there. Done about 100m (honestly) and some breathing drills down at the deep end and called it quits.

Had planned on going for a cycle this evening, but it absolutely poured down on my way home from work, so I gave it a miss. Was actually pretty bored, with nothing to do and that's usually when I'm at my worst, eating wise. I've been pretty hungry all day, but I've been quite good - went to Tesco's about an hour ago and just got a pot of yoghurt and one of those Philadelphia dippers - about 400kcal in total.

Literally just had dinner (potato waffles and fish fingers) and I'm starving again! Grrr - it's really annoying.

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