Wednesday 29 July 2009

All green

Despite my best efforts over the last few days, my PhysicsDiet 30-day chart is all green for the first time in ages (?ever?). Here's the link for posterity if I go into the red on the latest charts.

Was pretty surprised with my weigh-in this morning - 105.5kg, only up 0.5kg from Friday (and I ate a lot of trash yesterday \ over the weekend). So far I've lost 2.61kg this month - will do a end of month summary later in the week.

1 comment:

Andrew is getting fit said...

Mine is all red so I'll see yours and raise a few kgs!