Bad run

Supposed to do a 17 mile run this morning at 10m 58s pace. Got up early (for me) at 7am and was out the door around 7.45am. First half hour was un-eventful, until I had some "gastro" problems - luckily, I was beside the main hospital here in Cambridge and decided to use their facilities.

Got back out, figured that wasn't the best start but that I'd crack on - try and get another two hours under my belt. 15 mins later, I'm strolling home :(

I'm going to have another crack at it tomorrow morning.