Haven't posted a weight update for a while, probably because I knew it'd be bad news. Well, I guess it's time to face the music and own up. I should probably do this on Friday (first of the month) but I'm going to get it over with now.
28/04/2009: 108.81kg
01/04/2009: 108.80kg
03/03/2009: 108.61kg
02/02/2009: 108.26kg
31/12/2008: 108.45kg
01/12/2008: 111.20kg
So what's the reasoning? I don't know - I certainly slacked a fair bit after Christmas, when the weather was bad and I couldn't get out running. I havn't been particularly looking after what I've been eating, which hasn't really helped either. I'm going to have a big push in May and hopefully we'll start seeing some results.
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1 comment:
Keep at it! These are the times when it is so easy to slip further back into bad habits.
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