After the half marathon at the weekend, I've probably been taking it a bit too handy if I'm honest with myself. I skipped football training on Tuesday night and made it down to the pool yesterday (Wednesday) - probably should have went for a run in the evening, but went to the cinema instead to see the Damned United.
Went for a relatively easy cycle at lunch today and had football training tonight. All quiet besides - I've a duathlon on Sunday, 5km run + 30km cycle + 5km run. Plan to get a bit of cycling in on Saturday as well so might rack up the miles over the next few days.
skip to main |
skip to sidebar
Weight Charts
About Me
Labels
- running
- training
- new york marathon
- swimming
- first
- weight
- race report
- weight update
- cycling
- update
- weekly update
- gael force training
- goals
- personal best
- HundredPushups
- gael force west
- C25K
- diet
- injury
- upcoming events
- bicycle
- monthly update
- new years resolutions
- ankle
- cambridge triathlon
- daily update
- discipline
- equipment
- future events
- rowing
- turbo
- 10k
- 5km
- AnyOldIronman
- New Kit
- bodystat analysis
- circuits
- duathlon
- exercise
- gaa
- gael force
- garmin forerunner 305
- physio
- progress
- running benchmark
- stag
- walking
- wokingham half marathon
- .cycling
- 10km
- Cambridge Parnells
- Chiltern Chase
- St. Anthony's
- TT
- Turbo Trainer
- banana
- biking
- blueberry
- bonking
- break
- bricks
- championship
- clapham 10k
- couch to 5k
- dehydration
- dorney dash
- eating
- event pictures
- fitness rocks
- fitness test
- gym
- happy new year
- heart rate
- history
- holiday
- ideas
- pancake
- pilates
- podcasts
- poker night
- post
- protein shakes
- recipe
- rowers revenge
- scales
- sleep update
- swimshack
- tesco rant
- time trial
- total immersion
- triathlon
- weights
Posts
No comments:
Post a Comment