Well after a nice ten days or so in Spain, in which all I done was either eat or smile politely and nod, it's time to get serious. I've less than two weeks to my first half marathon of the year, which I'm now absolutely dreading. It's damage limitation at this stage, so I'm just aiming to get out for a run most nights between now and next Tuesday or Wednesday at which point I'll taper down for the half marathon.
I'm absolutely dreading hopping on the weighing scales in the morning...it's going to be a serious wake up call I think...I'd say that it's a safe bet that I'll have put on weight in January!
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1 comment:
Be strong!
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