Training Update

Had a pretty productive day today. Despite my run plans going to hell due to my treadmill issues (see previous post), I done a nice handy 4k row in 17m 7s. Also got a few laps of drills in at the pool, which was good as I'd been unable to get a nice quiet session there at all this week. Still seem to be struggling slightly with my balance, but its definitely a lot better than before.