Plan was for 12/12/10/10/max (at least 10) with 90s rest between sets. Done the required and finished off with 13 for the max attempt.
Can't get over how tough this is, as I was considering skipping a week or two initially. Think I need to harden up a bit.
Wednesday, 6 August 2008
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2 comments:
Good going for sure. I think we're all worrying about week three...
Just chiming in...
I'm going to be redoing week 3 starting Monday.
My overall plan is to "just keep at it".
Keep up the good work.
J.S.
http://1cpushups.blogspot.com
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