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irlchris
Monday, 18 August 2008
HundredPushups: W2D1
Session called for 12/12/9/7/Max (at least 10)
Done 12/12/9/7/16, which I'm happy enough with. Hopefully will keep up the challenge this week.
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HundredPushups: W3D1
Another kilo down
Speed Training
Quick update
HundredPushups: W2D2
3 days to go...
4 days to go
HundredPushups: W2D1
Long time no post...
Training update
Weight Milestone: 105kg
HundredPushups: W1D3
Another mammoth session
HundredPushups: W1D2
HundredPushups: W1D1
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