Latest Bodystat

Done another bodystat tonight. Bit disappointed about the weight, but despite eating like a horse over the weekend, the results are still better than the last one! Hard to believe I know. My last weigh-in last week on the same scales had me about 2kg lighter...honest. May have been water loss, but still.

I also got the guy to do a lung function test today as well, just to compare against my one when I done the fitness test. The results are more or less the exact same, with a FEV of 3.57 (3.56) and FVC of 4.20 (4.29) today (last one).

	Acceptable Range	18/02/08	07/01/08	13/09/07	20/07/07	12/06/07
Body Fat (%)	12 - 18	23.6	25.2	27.2	26.5	29.9
Body Fat (kg)	13 - 19	28.1	30.0	32.7	32.0	36.4
Lean Mass (%)	82 - 88	76.4	74.8	72.8	73.5	70.1
Lean Mass (kg)	86 - 92	90.6	89.2	87.7	88.8	85.3
Total Body Mass (kg)	101 - 109	118.7	119.2	120.4	120.8	121.7
Water (%)	55-65	55	53.4	52.1	52.5	48.9
Water (ltrs)	66 - 77	65.1	63.7	62.7	63.4	59.5