Goals

Here's a few goals for the future

July

• Do another 10k, beating previous PB by at least 3 mins (i.e. in 1hr 3min or less)
• Get down to 115kg (119.2kg at present)
• Do the London to Cambridge cycle (22/07/07)
• Cycle at least 100km otherwise

August

• Do another 10k in less than 1hr
• Aim to get weight down to 110kg (re-assess goal weight at first of August)
• Cycle at least 100km, with at least one ride of 20km
  

Sept

• Aim to get weight down to 105kg (re-assess goal weight on first of Sept)
  
• Enter the Mens Fitness Rough Tri (Dualthon)
• Do another 10k, beating previous PB
• Cycle at least 100km, with at least one ride of 30km
• Hopefully win the London Junior Championship with St. Anthony's

End of year (2007)

• End of year weight MUST be 102kg or less...no compromise. This is my approx weight in Sept 2005. Ideally it will be lower (considering other goals above).
• Do what it takes to be able to swim 100m non-stop (front-crawl)

2008

• Complete the Reading Half Marathon in less than two hours
• Complete a few multi-sport events
• Re-enter any 10k events completed in 2007
• Ideally drop weight to 90kg