Despite my best efforts over the last few days, my PhysicsDiet 30-day chart is all green for the first time in ages (?ever?). Here's the link for posterity if I go into the red on the latest charts.
Was pretty surprised with my weigh-in this morning - 105.5kg, only up 0.5kg from Friday (and I ate a lot of trash yesterday \ over the weekend). So far I've lost 2.61kg this month - will do a end of month summary later in the week.
Wednesday, 29 July 2009
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1 comment:
Mine is all red so I'll see yours and raise a few kgs!
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