Distance Time Pace Complete Estimated Remaining
Swimming 0.00 0.00 0.00 0.00% 2.33 2.33
Cycling 137.31 5.48 2.40 76.18% 7.20 1.71
Running 30.16 3.37 6.70 71.54% 4.71 1.34
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Total 8.85 74.02% 14.24 5.39
Sorry about the shoddy formatting above. As you can see, my big cycle on Saturday more or less added 40% to my completed status (total percentage is weighted by distance in each discipline). All looking good in the cycling and running, but I desperately need to get some swimming in - going to pack my swimming trunks tomorrow and get a swim in at lunch.
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