Went for a jog last night after work. Was planning on doing an hour or so, but that didn't really go to plan at all. Legs felt really knackered and basically was into a walk\run routine after about 1.5km. I think the legs were just a bit tired from the last few days cycling.
To that end, decided to take today as a rest day. I was initially planning on doing either a cycle or a run, and the weather was absolutely savage, so had to resist. Got a football game tomorrow, so I guess I'll get out for a run on Monday.
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