tag:blogger.com,1999:blog-7409597500119201640.post2818291631174315532..comments2023-03-25T09:30:52.809+00:00Comments on irlchris: A long (in time not distance) slow runChrishttp://www.blogger.com/profile/02067722698346632504noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7409597500119201640.post-67332210261343771112009-03-23T08:57:00.000+00:002009-03-23T08:57:00.000+00:00Good old Low HR Training!Good old Low HR Training!Andrew is getting fithttps://www.blogger.com/profile/12509663563205981548noreply@blogger.com